Assertiveness and Self Confidence
Improve your assertiveness and self confidence…Self confident and assertiveness are two skills
that are crucial for success in life. If you don’t feel worthy, and/or you don’t know how to express
your self-worth when communicating with others, life can be very painful. This online tutorial will
give you an understanding of what assertiveness and self confidence each mean (in general and
to you personally) and how to develop those feelings in your day-to-day lives.
Complete this Assertiveness and Self Confidence Skills short course, and discover how to:
- Define assertiveness and self confidence, and list the four styles of communication
- Describe the types of negative thinking, and how one can overcome negative thoughts
- Explain the difference between listening and hearing, and understand the importance of body language and questioning skills in communication
- Define the importance of goal setting, and practice setting SMART goals for assertive behavior
- Utilize methodologies for understanding your worth — and the use of positive self-talk
- List reasons why a pleasing appearance and body language are critical for creating a strong first impression
- Practice sending positive communications phrased as “I-Messages”
- Use the STAR model to make your case during a presentation challenge
- Display rapport-building skills through assertive methods of expressing disagreement and consensus-building techniques
- Practice strategies for gaining positive outcomes in difficult interpersonal situations.
Assertiveness and Self Confidence Tactics and Techniques
You will gain dozens of essential Assertiveness and Self Confidence skills and strategies
including:
- Asking Questions
- Listening
- Setting Smart goals
- Creating Positive Self-Talk
- Body language
- Speaking confidently
- Coping techniques
- Dealing with difficult behaviour
- Online Tutorials
- Corporate Training Programs – Soft Skills Collection
Here’s what you’ll receive:
- Course
- Training Manual
- Quick Reference Sheet – Helpful hints, tips and templates
Click ‘Enrol Now’ and follow the prompts. Your course materials will be emailed to you.
Assertiveness and Self Confidence Course Outline
Module One: Getting Started
- Icebreaker
- Housekeeping Items
- The Parking Lot
- Workshop Objectives
Module Two: What Does Self-Confidence Mean To You?
- What is Assertiveness?
- What is Self-Confidence?
- The Four Styles
Module Three: Obstacles to Our Goals
- Types of Negative Thinking
- Case Study
- Personal Application
Module Four: Communication Skills
- Listening and Hearing: They Aren’t the Same Thing
- Asking Questions
- Body Language
Module Five: The Importance of Goal Setting
- Why Goal Setting is Important
- Setting SMART Goals
- Our Challenge to You
Module Six: Feeling the Part
- Identifying Your Worth
- Creating Positive Self-Talk
- Identifying and Addressing Strengths and Weaknesses
Module Seven: Looking the Part
- The Importance of Appearance
- The Role of Body Language
- First Impressions Count!
Module Eight: Sounding the Part
- It’s How You Say It
- Sounding Confident
- Using ‘I’ Messages
Module Nine: Powerful Presentations
- What to Do When You’re on the Spot
- Using STAR To Make Your Case
Module Ten: Coping Techniques
- Building Rapport
- Expressing Disagreement
- Coming to Consensus
Module Eleven: Dealing with Difficult Behavior
- Dealing with Difficult Situations
- Key Tactics
Module Twelve: Wrapping Up
- Words from the Wise
- Review of Parking Lot
- Lessons Learned
- Completion of Action Plans and Evaluations
For some detailed information about Assertiveness and Self-Confidence, click here.
Start Now – gain instant access to your course!
1. Click the ‘Add to Cart’ or ‘Enrol Now’ button and your course will be added to the shopping cart.
2. You can add other courses by clicking ‘Continue Shopping’.
3. When you have finished shopping, complete the ‘Billing Information’ section and click ‘Checkout’.
4. You will be redirected to Paypal, where you can complete the payment process. Paypal (accepts credit card or your Paypal account). You will receive an order invoice in your email inbox.
5. Check your inbox for an email titled ‘Assertiveness and Self Confidence short course download’. Your email will have a link for you to download all your materials. If you do not receive your email, contact us at [email protected]
6. Enjoy you tutorial and we trust that you will gain new skills and knowledge.
Start today!
