StressStress – Short Course PD Bundle

Improve your stress management skills by purchasing this shortcourse bundle.


Personal Productivity

Someone once said, “Ordinary people think of merely spending time. Great people think of using it.” Have you ever wished that there were more hours in the day, or that life wasn’t so busy? Do you ever feel like you miss out on things you love because time runs out? Most people wish that days were longer than 24 hours. However, often it is not the lack of time, but the way we manage that time that leaves people feeling unproductive. This online tutorial will show participants how to organize different aspects of their life to find hidden moments of time previously unseen. Participants will discover how to establish and implement routines, set goals, create an environment that promotes efficiency and use time management planning and tools to maximize personal productivity. To read more about this shortcourse, click here

Stress Management

Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. The Stress Management will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills. To read more about this shortcourse, click here

Anger Management

Benjamin Franklin once said, “In this world nothing can be said to be certain, except death and taxes.” We would add a third item to his list: anger. Anger can be an incredibly damaging force, costing people their jobs, personal relationships, and even their lives when it gets out of hand. However, since everyone experiences anger, it is important to have constructive approaches to manage it effectively. This anger management online course will help teach you how to identify your anger triggers and what to do when you get angry. To read more about this shortcourse, click here


To find out more about this shortcourse bundle, contact Anne at: [email protected] or (07) 54573334